#wellness

Glad to have finally visited the Russian & Turkish Baths tonight. I've walked past a million times over many years, and never without thinking what a glorious old relic it seems to be and how I ought to visit.

Funny enough, when I walked up the steps tonight, a cheery old Russian sitting on the stoop greeted me playfully: "You're finally here!"

Walking in, the proprietor was incredibly friendly and welcoming as I said it was my first visit. He took my wallet and watch and put them in a lockbox to which he gave me the key. Along with the key, on a broad rubber bracelet, was a larger key to a locker in the changing room, and a medallion with the number 13: the number of both lockbox and locker, and to which I would charge any services.

On the ground floor is a small restaurant. I got a salmon and mashed potatoes that were quite good, along with a pot of oolong green tea and a Perrier. After, I went back to the counter to order a slice of cake. Also quite good, and all of it very reasonable. Less than $50, including a tip.

Then, changed into my swimsuit and tried the steam sauna, then the dry sauna, both of which were more comfortable than I'd worried they would be; and I stayed happily in each for quite awhile. Then I hopped into the cold plunge pool which lived up to its name and I only managed for about ten seconds. Then a visit to the hottest sauna, "The Russian Room". There is a small well in the center with a bucket floating over the surface of the cold water. Along the benches as well are a number of faucets streaming cold water into other buckets.

People will grab a bucket and dump the water over their head.

Wrapped up the evening on the upstairs veranda where a pair of old Russians had a spread of fruit and crackers on a picnic table. They offered me a slice of pineapple. I turned it down, politely, and nursed another Perrier from the restaurant.

All in all, the place exceeded my expectations. I think I'll make it a weekly ritual.

#labile4life

Few things more terrible than the hot day when you're thirstier than your stomach's capacity for water.